Neuro Feedback Therapy
Opening a window into your mind to promote overall health.
Many mental health conditions and negative thoughts and behaviors are linked to stuck patterns of brain activity. Neurofeedback is a method of retraining your brain to let go of the unhelpful brain-wave patterns. In turn, this can relieve your symptoms and enhance your mental health.
What is Neurofeedback?
Neurofeedback is a treatment that retrains your brain to address stuck or persistent patterns of thinking that lead to unhealthy behaviors. It uses positive reinforcement to encourage your brain to follow healthier, more productive thought patterns. Neurofeedback isn’t a cure, but rather a method of training your brain to cope with negative thoughts and feelings. It helps you break the cycle of negative brain activity leading to unhealthy behaviors.
What are the benefits?
Neurofeedback therapy offers many benefits. First, it is a drug-free method of coping with mental health conditions. Also, compared to many other treatment modalities, neurofeedback is quick. Not only are the sessions themselves much shorter than other options and different therapeutic approaches, but they also deliver rapid results. Many patients see an improvement in their symptoms after just three sessions.